FAQ'S

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WHAT IS OLYMPIC STYLE BOXING?

• Aggressive, fast and very skilled.

• A computer scoring system which has separated amateur and professional boxing. Creating
  a new sport with a different focus and training system enhancing the need for boxers to develop more speed and agility.

• Recognised today as the ultimate all-over body workout.
   

DO I HAVE TO KNOW HOW TO BOX?

• No, at Ringside the focus is your fitness - not competition.

• The Ringside session is non-contact, we work in a safe and healthy environment and we understand what our clients require.

• Client safety and comfort is paramount and the first consideration to all our members.
   

CAN I LEARN HOW TO BOX?

• If you are able to follow instructions and you are patient you can be taught the basic elements.

• There is an additional charge for one-on-one coaching and this charge will vary between trainers.

• Ringside will only allow competent trainers to work with clients inside their facilities.
   

DO I NEED MY OWN GLOVES?

• No! At Ringside we are fully equipped so the only thing you need to bring is the punch!
   

DO I NEED TO BE FIT TO TRY BOXING?

• No, boxing is a safe and healthy fitness solution for every fitness level – from a couch
  potato to a professional athlete!